Our Deepest Fear ~ Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? …
The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. ~Anon When I became a mum, my life went from free and easy to a whirlwind of stress, worry and self-doubt about my ability to raise happy healthy children. My mind and body were functioning on different levels. No …
“I’ve had a lot of worries in my life, most of which never happened.” ~Mark Twain I am no stranger to the glorious feeling of panic attacks! Within the last few weeks I have had numerous friends, family members and clients open up to me about experiencing a panic attack, so I thought I would …
There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better. ~Unknown This year has been, equally, one of the most rewarding and most challenging years of my life. I started two businesses… I wrote a book… I travelled on my own …
