• You Only Live Once……or Do You?

    Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ~ C.S Lewis After losing someone you love the inevitability of death seems to be so…

  • Happiness: The Magic 3

    ‘Happiness is an inside job. Don’t assign anyone else that much power over your life.’ ~ Mandy Hale When I have more money, I’ll be happy. When the kids are older, I’ll be happy. When I retire, I’ll be happy.…

  • 21 Days of Wellness

    How often are you really looking after you? How often do you stop whatever you’re doing and say, ‘Stuff this, I’m taking a bubble bath!’ Whether you’re a parent, employee, business owner, student (or a combination of a few!) it’s…