Wanted: Friends!
There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better. ~Unknown This year has been, equally, one of the most rewarding and most challenging years of…
Mental Wellness
‘To be healthy as a whole, mental wellness plays a role’ ~ Anon I decided to do a separate post for the last Wellness Wednesday Tip because over the last week there has been a lot of news and media…
3 Wellness Wednesday Tips
Health is a state of body. Wellness is a state of being. ~ J. Stanford Do A Life Audit I thought a good place to start would be to actually explain what a Holistic Counsellor is. A Holistic Counsellor considers…
Learning To Feel Again
In order to love who you are, you cannot hate the experiences that shaped you. ~ Anonymous Anyone that has met me or seen the way my DVDs and books are categorised knows that I am a VERY organised person.…